Those who are looking for an exotic getaway that is still close to home should consider visiting Mahé, Seychelles’s largest island. This is not only a great place to relax and unwind from our busy lifestyle, but also a place where you can get a taste of nature’s wonderful creations. Whether it is sightseeing, visiting beautiful beaches, or yoga, spa and meditation sessions, Mahé can offer it all in one location!
Rejuvenate with spa, yoga and holistic wellness
“Yoga in nature lets you slow down and really appreciate what is important in life and really experience the benefits to your health and happiness. Once you really appreciate nature’s true worth which is not only clean air and water, carbon storage, food and so forth, but other aspects such as its beauty which can have a calming effect on us as well as make us happy, then we can truly begin to appreciate the qualitative value of nature.” (Nature Seychelles)
Source: https://natureseychelles.org/news/latest-news/international-yoga-day/
Pairing a vacation with wellness experiences truly has many benefits not only for your physical health but also for your mind and emotions. It will help you reduce stress, cultivate healthy habits and also reset your mind and body from the monotonous and busy routine of your everyday lifestyle. Treatments that are rooted in local traditions such as Ayurveda are especially worth exploring. If you are looking for recommendations for Seychelles resorts focused on relaxation and wellness experiences, you need to give priority to places offering wellness activities such as spa treatments, yoga sessions, hiking excursions and other opportunities to enjoy peace and nature rather than conventional activities. In this light, a stay in Avani+ Barbarons Seychelles is a great addition to a wellness vacation, as it provides an opportunity to unwind and immerse in the beauty of Mahé.
Find tranquillity and peace through forests, trails and mountains
“Seychelles boasts an exciting and spectacular network of walks and trails. There are many walks and trails to be explored, which serve not only as an amazing attraction in themselves but serve to raise environmental awareness and exhibit the richness and wealth of our islands when it comes to its lush nature and exceptional biodiversity. Whether you prefer an unhurried stroll along a nature trail or a strenuous hike up a steep mountain path, locals and tourists alike enjoy the allure of these trails for the physical beauty and tranquility they offer.”(The Seychelles Islands)
Source: https://www.seychelles.com/experience/walksandtrails
Start your day with a walk through the island’s tropical landscapes. Stroll through Seychelles National Botanical Gardens in Victoria with your family observing the beauty of the greenery. If you’re inclined towards more trekking, the Copolia Trail offers excellent forest and mountain vistas. Follow the Anse Major trail to a deserted beach. Rather than rushing from one attraction to another, take time to enjoy the stunning views from a mountainous vantage point. The Fruit Garden and Trails in Baie Lazare are another option for a more leisurely paced nature walk. Remember to take along plenty of drinking water, sunblock and wear comfortable hiking shoes.
Unwind at Mahé’s beaches and turquoise waters
“The Seychelles’ star island is the perfect blend of relaxation and abundant natural beauty…This slice of paradise is a compelling destination in its own right before you embark on journeys to more remote beach destinations…Rise early and hike the Anse Major Nature Trail that leads to an eponymous, secluded jungle beach. The coastal path presents sweeping views of Silhouette Island and North Island in the distance. Meander through granite slopes, dense woodlands, open expanses, river valleys, and rugged rocky ridges, punctuated by quaint bridges. Finally, the remote Anse Major beach reveals itself with dazzling turquoise waters, shimmering sugary sands, and sheltering palm trees. It’s the perfect haven for snorkelling, swimming, or unwinding post-hike.” (Travel and Food Network)
Source: https://www.tfninternational.com/food-and-travel/itinerary-how-to-spend-48-hours-in-mahe-seychelles/
One of the most soothing ways to rejuvenate is to take strolls on Mahe’s sandy beaches and dip into its turquoise waters. A leisurely walk on the beach at the beginning of the day will boost your energy and refresh you. You can have plenty of fun in the sea when it is calm, swimming or engaging in watersports such as stand-up paddle-boarding or snorkelling. Unwind on the beach with a book in hand and catch up on your tan, or even have a picnic there with your loved ones. Then, towards the afternoon, you will be able to treat yourself to a spectacular sunset. If you want to avoid the crowds, make it a point to seek out quieter coves and less exposed beaches.
Nurture your body with fresh and local food and a slower island rhythm
“…at the restaurant of the Jardin du Roi spice garden, high above the coastline, you can try curries featuring fresh herbs from the surrounding grounds. If you prefer your heritage tour with a knee-wobbling cocktail in hand, make for the Takamaka Rum distillery at La Plaine St André. See sugarcane growing, view the stills and enjoy a tasting.” (National Geographic Society)
Source: https://www.nationalgeographic.com/travel/article/seychelles-island-guide
Choose meals which are made using locally sourced ingredients whenever possible. Sample Creole specialities to get a taste of the island’s culinary culture and sink your teeth into fresh seafood delights such as Pwason Griye (whole grilled reef fish), Kari Koko Zourit (octopus coconut curry) and grilled prawns. Try fresh tropical fruits like mangoes, guavas, and passion fruit. Visit local markets to purchase local fruit, spices, and other goods. Some places also offer cooking classes, so you will learn to make healthy and mouthwatering dishes. There, you will learn that herbal and fruit infusions are a good alternative to more caloric refreshments.
Conclusion
A wellness vacation on Mahé need not be confined to a day spent at the spa or follow a strict wellbeing regime. A morning yoga session, a walk in the forest, a swim in the sea, or even just sitting or simply unwinding from the comforts of a beachside cabana while taking in the mesmerising natural beauty of the landscapes and ocean views to reconnect with yourself. Combine an active outdoor lifestyle with downtime, healthy eating and self-care in Mahé to take a rejuvenating retreat away from everyday life.
